発音と表記法(pronunciation)


1) 朝の祈り MORNING PRAYER

Prātasmaraṇa Śloka


Brahmā  Murāris-Tripurānta-Kārī,

Bhānuḥ  Śaśī- Bhūmi-Suto  Budhaśca  |

Guruśca  Śukraḥ  Śani-Rāhu-Ketavaḥ 

Kurvantu  Sarve  Mama  Suprabhātam  ||


Lord Brahmā, Lord Murāri(Viṣṇu), Lord Śiva; the destroyer of Demon Tripura, the Sun,

the Moon, Mars, Mercury, Jupiter,  Venus,   Saturn,  Rāhu and Ketu

......may all these bless my morning.        


大意:ブラフマー、ヴィシュヌ、悪魔トリプーラを退治したシヴァ、太陽、月、火星、

水星、木星、金星、土星、そしてラーフとケートゥ(ヒンドゥー宇宙観のふたつの惑星).....そのすべてが、私の朝を美しくしてくださいますように。


Saptārṇavā  Sapta  Kulācalāśca,

Saptarṣayo  Dvīpavanāni  Sapta  |

Bhūrādi  Kṛtvā  Bhuvanāni Sapta,

Kurvantu  Sarve  Mama  Suprabhātam  ||


Seven oceans, seven family charts, seven mountains, seven sages, seven continents and seven forests, this world and so on,……may all these bless my morning.        


大意: 七つの海、七家系、七山、七仙、七大陸、七つの森、この世をはじめとする七つの世界.....そのすべてが私の朝を良くしてくださいますように。


Pṛthvī  Sagandhā  Sarasās-tathāpaḥ,

Sparśī  Ca  Vāyur-jvalanaṁ  Ca  Tejaḥ  |

Nabhaḥ  Saśabdaṁ  Mahatā  Sahaiva,

Kurvantu  Sarve  Mama  Suprabhātam  ||


Fragrant earth, sapid water, sensitive wind, brilliant fire and sky vibrant with sound.....may all these vital elements together in harmony make this morning of my life auspicious. 


大意: その性質が『香』の元素・地、『味』の水、『接触』の風、『色彩』の火、『音』の虚空 …..そのすべての元素が、調和とともに私の朝に吉兆をもたらしますように。




2) KĪRTAN…Mātanga Vadana Ānanda Sadana


Mātaṅga  Vadana  Ānanda  Sadana  | 

Mahādeva  Śiva  Śambho  Nandana  | 

Māyā  Vināśaka  Muśika  Vāhana  | 

Mātā  Maheśvarī  Bhavānī  Nandana  | 

Mahā  Gaṇapate  Maṅgala  Śaraṇam  || 


Mātanga  Vadana.....elephant faced,     Ānanda  Sadana.....the home of bliss,    

Mahādeva / Śambho.....titles of Lord Śiva,       Nandana.....son,      Māyā.....illusion,     Vināśaka.....the one who destroys,     Muśika.....mouse,     Vāhana.....vehicle, 

Mātā.....mother,       Maheśvarī / Bhavānī.....titles of Goddess Pārvatī,        

Mahā.....great,       Gaṇapate.....a title of Lord Gaṇeśa,        

Mangala.....auspicious,           Śaraṇam.....refuge




3) KĪRTAN…Jay Ambe


Jay  Ambe,  Jagad-Ambe,  Mātā  Bhavānī  Kī  Jay  Ambe  |

Duḥkha  Vināśinī  (or Dūrgati Nāśinī )  Durge  Jay  Jay,

   Kāla  Vināśinī  Kālī  Jay  Jay  |

Umā  Ramā  Brahmāṇī  Jay  Jay,    

Rādhā  Rukmaṇī  Sītā  Jay  Jay  ||


Jay.....hail,       Ambe.....mother,        Jagad-Ambe......universal mother,    Mātā…..mother,

Bhavānī…..Goddess,     Kī.….of,     Duḥkha…..pain,       Vināśinī.....remover,        Dūrgati.....suffering,        Nāśinī.....destroyer,         

Durge(Durgā).....one aspect of Goddess Pārvatī,            Kāla...darkness, 

Kālī.....one aspect of Goddess Pārvatī,          Umā.....a title of Goddess Pārvatī,         

Ramā.....a title of Goddess Lakṣmī,      Brahmāṇī.....a title of Goddess Sarasvatī,       

Rādhā / Rukmaṇī....lover and wife of Lord Kṛṣṇa,       Sītā.....wife of Lord Rāma




4) KĪRTAN…Jay Gauri Śaṅkara


Jay Gaurī Śaṅkara  Jay Viśvanāth,    

       Jay Pārvatīpati  Bholanāth  |

Bholanāth,  Bholanāth  |

Jay  Pārvatīpati  Bholanāth  ||


Gaurī.....daughter of mountain (a title of Goddess Pārvatī),       

Śankara.....a title of Lord Śiva,        Viśvanāth.....lord of universe, 

Pārvatīpati.....lord(husband) of Pārvatī,        Bholanāth.....innocent lord




5) ŚLOKA … for Lord Viṣṇu


Yaṁ Brahmā Varuṇendra-rudra martaḥ Stunvati

Divyaiḥ Stavaiḥ Vedaiḥ Sāṅgapadakramo-paniṣadair

gāyanti Yaṁ Sāmagāḥ  |

Dhyānāvasthita-tadgatena Manasā Paśyānti Yaṁ Yogino Yasyāntaṁ Na Viduḥ Surāsuragaṇāḥ

Devāya Tasmai Namaḥ  ||


I bow down to that Lord who is eurogized with divine panegyrics by Brahmā: the creator, Varuṇa: the God of water, Indra: the Lord of gods, Rudra: Śiva, Marutas: the airs, whose glories are sung by those who sing Sāmans (musical rendering of Vedic hymns), with Vedas their añgas (six auxiliary sciences), Pada and Krama (specificmanners of Vedic recitation), and Upaniṣads, who is ‘seen’ by the Yogins with a mind that is fixed on Him in meditation and whose limit is not known to gods and demons alike.




6) KĪRTAN…Hari Bol


Mukunda  Mādhava  Govinda  Bol, 

    Keśava  Mādhava  Hari  Hari  Bol  |

Keśava  Mādhava  Govinda  Bol  |

Mukunda  Mādhava  Govinda  Bol  |

Mukunda  Mādhava  Hari  Hari  Bol  |

Hari  Bol,  Hari  Bol,  Hari  Bol,  Hari  Bol  ||


Mukunda / Mādhava / Govinda…..titles of Lord Kṛṣṇa,     Bol…to utter,

Keśava…..a title of Lord Kṛṣṇa,     Hari…..a title of Lord Viṣṇu,




7) MANTRA…Śrī Kṛṣṇa Śaraṇaṁ Mama


Śrī  Kṛṣṇa  Śaraṇaṁ  Mama,   Śrī  Hari  Śaraṇaṁ  Mama  |

Śrī  Kṛṣṇa  Śaraṇaṁ  Mama,   Śrī  Hari  Śaraṇaṁ  Mama  ||

Nārāyaṇa  Śaraṇaṁ  Mama, Hare  Rāma  Śaraṇaṁ  Mama  |

Nārāyaṇa  Śaraṇaṁ  Mama, Hare  Rāma  Śaraṇaṁ  Mama  ||

Śiva – Śakti  Śaraṇaṁ  Mama,  Om Tat – Sat Śaraṇaṁ  Mama  |

Śiva – Śakti  Śaraṇaṁ  Mama,  Om Tat – Sat Śaraṇaṁ  Mama  ||


Śaraṇam Mama.....I take refuge in your feet, 

Nārāyaṇa…..a title of Lord Viṣṇu,           

Tat.....That, the supreme Brahman,         Sat.....existence

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